How to Get Rid of Hypoglycemia at Home Naturally
Your aging mother who has been a diabetic for quite some years now, has begun to exhibit some strange symptoms recently. She feels weak, and continuously complains of headache, and sometimes grabs the closest piece of furniture saying she is falling. She has terrible mood swings as well. You suspect her blood sugar is low – you may be right and it is best to get it checked, and once confirmed, you can commence some natural treatment to enable her to get rid of this condition, also known as hypoglycemia, in the comfort of her own home.
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Hypoglycemia or low blood sugar is a condition affecting mainly those who are already diabetics. Several adverse symptoms can show up when the blood glucose falls below accepted levels, and these occur suddenly. Initially, there is a craving for sweet foods. Subsequently, there may be tremors in the hands, headaches which get worse as time goes by, mood swings, feeling of vertigo, slurred speech and confusion. Others may also experience leg pain, sweating, anxiety for no apparent reason, hunger, and numbness in the limbs.
Excessive consumption of carbohydrates and sweets can precipitate the condition since the liver and other glands may not be in a position to handle the load of sugar. Among diabetics, medications and other drugs could be the main cause of hypoglycemia. Generally, when the blood glucose levels fall, the body is able to signal the liver to send some glucose into the bloodstream, so as to make good any deficit. But in the case of diabetics who are already on insulin, the blood glucose fails to rise to the required levels, and the result is hypoglycemia. It can be avoided by a close monitoring of the quantity of meals and timing of medicines. Diagnosis is sometimes difficult, since some of the symptoms occur for other conditions as well. Hence, if the blood sugar test report also confirms low bloodsugar levels along with adverse symptoms, one can be sure that the person is indeed suffering from hypoglycemia.
Among non-diabetics, the condition can occur as a result of insufficient quantity of snacks, alcoholism, and strenuous physical exercise.
Other causes could be shortage of hormones produced by the adrenal and pituitary glands, problems with carbohydrate metabolism due to lack of concerned enzymes, and inability to take sufficient quantities of food during an illness.
Hypoclycemia can be treated effectively at home in several ways, all of which depend on natural methods and substances. A little care w.r.t. timing of medicines, lifestyle changes, and dietary modifications will go a long way in raising the levels of blood sugar, without seeking any additional medical help: Regular monitoring of blood glucose levels to keep the level at a minimum of 70 mg/dl is also necessary.
It is recommended that a person suffering from hypoglycemia has a diet rich in grains and nuts. Fresh vegetables, fruits, nuts and legumes shuld be essential components of such a person’s diet.
When any symptoms of weakness occur, one can promptly take some orange juice or any other sugary substance, which will give a boost to the sugar level.
Having an unpeeled apple a day, is extremely useful for persons having low blood sugar.
Certain vitamins are very helpful in curing hypoglycemia. Vitamin E in large doses helps in the storage of glycogen in the muscles. Vitamin C increases the tolerance to sugar and carbohydrates, and the components of the B vitamin group build up the adrenals which are generally weak in persons with low blood sugar. Thus, taking supplements of these vitamins would help in maintaining a proper blood sugar level.
D-Mannoketoheptose, a sugar present in avocados, inhibits insulin production and can thus be eaten with benefit by diabetics who require temporary stalling of insulin production in order to raise glucose levels.
Natural remedies are the best way to take care of blood glucose levels and many more of them would be available with Professionals in the field. Hence, for more information on this topic, do get in touch with a Professional Natural Therapist.
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