How to Get Rid of Uterine Fibroids at Home Naturally
You are suffering a lot of pain in your pelvic region and you feel a continuous feeling of fullness in that area as well. Your doctor confirmed the presence of fibroids in your uterus and told you to get them surgically removed so that they do not bother you again. But the truth is that surgery is not a permanent cure for uterine fibroids. They will eventually grow again. Did you know that there are other ways of getting rid of these fibroids? The natural way of treating them is the best way to get rid of them, effectively, inexpensively and without any tensions about side-effects from drugs or surgery.
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Apart from pelvic pain and fullness in the belly and below, you can also have heavy periods which last more than 7 days at a time. The excessive loss of blood tends to make you weak and anaemic, without the energy to go through a normal day’s tasks. Constipation, which is another symptom associated with uterine fibroids, can make your life still worse.
Hormonal imbalance is one of the main causes of uterine fibroids. These are benign growths start in the muscle cells of the uterus. While some of them are tiny, others can grow to a fairly large size, and weigh heavily on the walls of the uterus. They can grow either in the inner walls of the uterus(submucosal) or attach themselves on the outer walls by a stem or peduncle. Estrogen levels play a definite role in the formation of fibroids since they appear in the uterus after puberty and mostly disappear after menopause. Apart from hormones, ingestion of toxins through the diet, stress, and acid/alkali imbalance in the system are also responsible for growth of fibroids in the uterus.
Fibroids grow not only on estrogen but also on xenoestrogens (eg. Pesticides) and phytoestropgens or plant-based estrogens found in plenty in our environment. Thus it is important for a person prone to fibroid growth, to go for organically grown fruits and vegetables, and avoid all processed foods, larger fish, red meats, alcohol, caffeine, dairy items and tap water. At the same time, the intake of oats, nuts, beans, sprouts,cumin and other seeds and dark green leafy vegetables should be enhanced. Estrogen production in the body would need to be controlled by reducing the fat cells since they are the storage points for this hormone. Mild exercises done daily, would be helpful in this regard. Liver detox is a good process to follow to clear any extra estrogen.
Herbs such as dandelion and milk thistle are considered good cleansers of our system, and as such, good as fibroid remedy.
Application of castor oil externally over the area where there is pain on account of fibroids, is known to not only relieve the pain but also shrink the fibroids.
Placing a hot water bag over the area affected by pain due to fibroids, is another way of getting some relief. Alternatively, soaking in a hot water bath will get rid of the pain quite effectively.
Obesity can also to the growth of fibroids, on account of the pressure which the fatty tissues exert on our organs. Weight control is therefore another area which should not be ignored to remain free of fibroids.
Meditation and yoga are other methods one can adopt to keep oneself free from stress which is a contributory factor for fibroids.
Since it is difficult to pin-point the exact cause of a fibroid in a particular person, it is essential that the person concerned takes all necessary steps to prevent their occurrence. Natural Therapy provides many options to help a person in this regard. For more methods of getting rid of fibroids, it is best to get in touch with a Professional Natural Therapist.
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