Get Rid of BV ( Bacterial Vaginosis ) Naturally Using Proven Home Remedies : Safe, Fast & Permanent
The birth canal in women is a refuge for a host of bacteria, both good and bad.
When there is an abnormal balance in them, with the harmful bacteria numbering more, this results in a condition medically termed as bacterial vaginosis.
Bacterial overgrowth is often encouraged when pH variations occur within the vagina.
Any woman can develop this condition, and to overcome this discomfiture, most women experiment with home remedy options for a solution.
Happy News for BV Sufferers: You Can Heal it at Home Forever
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Bacterial Vaginosis Home Remedies:
Given below are the most potent home remedies for bacterial vaginosis, which have proven to be very effective in preventing bacterial growth in the vaginal canal.
#1.Yogurt: Helps to Get Rid of Bacterial Imbalance in Your Vagina
Lactobacillus found in yogurt helps in modifying bacterial imbalance in the vagina that arises due to several reasons – from maybe a change in hormones, antibiotic treatments, use of harsh personal care products, or other triggering factors.
This lactic-acid-forming bacteria will suppress the growth of harmful bacteria found within the vaginal mucosa and replenish beneficial bacteria.
Yogurt consumption will also boost your immune system, so include this restorative material to your daily food intake.
#2.Garlic: Stops Growth of Harmful Bacteria
Garlic contains antibacterial compounds that will help in checking the growth of harmful bacteria in the vagina.
Chew on a couple of garlic cloves until symptoms subside, then continue adding garlic in your daily recipes to prevent any further occurrences.
You may also, if you are comfortable with the idea, wrap a garlic clove in sterile gauze, thrust it into your vagina, and leave it there for a couple of hours. Follow this every day and replace garlic with fresh ones after every use.
#3.Vitamins for Improving Immunity & Heal Bacterial Vaginosis
Vitamin A, vitamin B complex, C, and vitamin D have been found helpful in treating bacterial vaginosis as these vitamin forms are known for their immune-boosting capacities and are used to treat various conditions of bacterial infections.
Thus consume frequently foods that provide these vitamins, which are eggs, chicken, fish, dairy products (except for cheese), dark green leafy vegetables, whole grains, orange, red pepper, red berries, kiwi, avocado, and nuts (avoid peanuts).
Vitamin E will lower bacterial vaginosis recurrences as they are potent antioxidants. It has been found that women who consume almonds, hazelnuts, sunflower seeds, spinach, broccoli, kale, or take vitamin E supplements, are less likely to develop bacterial vaginosis.
#4. Tea tree Oil To Beat Bacterial Vaginosis Naturally
Chemicals found in the oil extracted from leaves of tea trees are capable of killing harmful bacteria found in our bodies.
#5 Sitz bath
Sitz bath, a therapeutic bath in which one bathes in a sitting posture, can be prepared by adding few drops of tea tree oil into the bathwater and immersing your lower body half into it for 15-20 minutes.
Perform this daily until the itching subsides. Baking soda may also be used in a similar fashion, as this will help normalize pH balance in the vagina.
Inflammation and itching, when immense, maybe soothed by an application of a cold compress on your vaginal area.
Wrap a clean piece of cloth around an ice cube and place it directly on your vagina to numb the area giving you some relief.
Avoid foods that have high sugar content, fast foods high on saturated fats, caffeinated drinks, alcoholic beverages, and fermented foods as bacteria flourish on them.
Maintain your immune system by incorporating organic fruits and vegetables into your daily diet to help your body fight against an array of bacterial infections your body may be prone to. Keep yourself healthy, naturally.