How to Get Rid of Chronic Fatigue at Home Naturally

Get Rid of Chronic Fatigue

Can I Cure Chronic Fatigue Naturally & Permanently?

Don’t worry:  If They Can Cure It, You too Can 💪

>> See How “they”cured Chronic Fatigue at home Quickly?

Are you worried about feeling extremely tired and run-down for prolonged periods without any particular reason?

You are concerned because it affects the quality of your life – not allowing you to concentrate on anything, nor allowing you to carry out physical tasks- and this has been going on for more than six months now.

What is more worrying is, there does not seem to be a cure. But did you know that scores of people the world over who suffer from this condition have been able to cure it naturally?

You need not go for expensive medicines to get rid of Chronic Fatigue Syndrome or CFS as it is called.

There are simple home treatments that can bring you out of this malady very effectively and inexpensively by using natural substances that have the ability to rejuvenate you no matter what the cause of your fatigue.

Symptoms

If your fatigue has been bothering you – along with certain other specific symptoms – for a period of six months or more, then you can consider yourself suffering from Chronic Fatigue Syndrome.

Some of the other symptoms which you may experience along with extreme tiredness (Physical and mental) for no reason are a pain in your muscles and joints, sleepiness even after a full night’s sleep, respiratory problems, irritability in the face of light and sound, which you could easily tolerate earlier, fever and sore throat, swollen lymph nodes and restlessness bordering on depression.

Some of these symptoms may manifest for other medical conditions, such as hypothyroidism, anemia, diabetes, etc.

But when such symptoms develop over a prolonged period, one can suspect CFS – but rather than going for prescription medicines – of which there are very few in this case – which may cause more damage by way of side effects, it is advisable any day, to go for Natural treatment, which is more cost-effective and easily possible apart from also being devoid of side-effects.

Causes

Chronic fatigue can be brought about by a viral infection, or severe stress,

or sudden shock and is differentiated from normal fatigue caused by other medical conditions before any treatment course is commenced.

Correct diagnosis and treatment thereafter can help the healing process considerably. If left untreated, it can also lead to cognitive issues- both physical and mental – and sometimes the person may be unable to take care of him/herself.

Natural Treatment for CFS

CFS is one condition where conventional drugs can treat the only symptom by symptom but not the condition in its entirety.

This is where natural treatment scores over it can bring about substantial relief in CFS’s complex condition by strengthening the immune system.

Some natural substances which can do this are given below:

Herbs:

Panax Ginseng (Red variety) – Ginseng is a rejuvenating, anti-aging, memory-enhancing herb.  There are several varieties, of which Panax Ginseng, red variety is most effective for CFS.

Echinacea also has a similar effect and also has flu-suppressing properties.

Licorice is another herb that provides sustenance to CFS persons.  The leaves of the herb Ilex paraguayensis contain several substances that will reduce physical and mental fatigue and be taken in the form of a brew.

Vitamins:

The B group vitamins – especially B1, B12, and NADH(nicotinamide dinucleotide), a form of B3, are found particularly useful in restoring energy levels among CFS sufferers.

Calcium and Magnesium Supplements  –

Calcium (approx 700 mg) and Magnesium (approx 400 mg) taken before retiring for the day are known to induce relaxation and sleep, which is beneficial for CFS patients.  In fact, the presence of magnesium is essential for the body to benefit from B Vitamins.

Whey –

Whey Protein is found to strengthen the immune system and is considered a particularly useful natural remedy for CFS.

Folic acid and folate:

Folate supplements are known to improve red blood cells’ health – necessary for stamina and energy.

Thus, one can see that Natural Treatment can bring about superior results as compared to prescription drugs.

Though they may be slow-acting, they are effective in giving results.  There are, however, quicker natural methods of treating CFS, for which you should contact a Professional Natural Therapist.

>> Download Professional Guide to Get Rid of Chronic Fatigue Naturally