how to manage hypoglycemia: Natural Remedies to treat hypoglycemia at home
Your aging mother, who has had diabetes for quite some years now, has begun to exhibit some strange symptoms recently.
She feels weak and continuously complains of headaches, and sometimes grabs the closest piece of furniture, saying she is falling.
She has terrible mood swings as well. You suspect her blood sugar is low – you may be right, and it is best to get it checked, and once confirmed, you can commence some natural treatment to enable her to get rid of this condition, also known as hypoglycemia, in the comfort of her own home.
Hypoglycemia or low blood sugar is a condition affecting mainly those who already have diabetes. Several adverse symptoms can show up when the blood glucose falls below acceptable levels, and these occur suddenly.
Initially, there is a craving for sweet foods. Subsequently, there may be tremors in the hands, headaches which get worse as time goes by, mood swings, feeling of vertigo, slurred speech, and confusion.
Others may also experience leg pain, sweating, anxiety for no apparent reason, hunger, and numbness in the limbs.
Excessive consumption of carbohydrates and sweets can precipitate the condition since the liver and other glands may not be able to handle the load of sugar.
Among diabetics, medications and other drugs could be the main cause of hypoglycemia. Generally, when the blood glucose levels fall, the body can signal the liver to send some glucose into the bloodstream to make good any deficit.
But in the case of diabetics who are already on insulin, the blood glucose fails to rise to the required levels, and the result is hypoglycemia.
It can be avoided by close monitoring of the number of meals and the timing of medicines. Diagnosis is sometimes difficult since some of the symptoms occur for other conditions as well.
Hence, if the blood sugar test report also confirms low blood sugar levels and adverse symptoms, one can be sure that the person is indeed suffering from hypoglycemia.
Among non-diabetics, the condition can occur due to insufficient snacks, alcoholism, and strenuous physical exercise.
Other causes could be a shortage of hormones produced by the adrenal and pituitary glands, problems with carbohydrate metabolism due to lack of concerned enzymes, and inability to take sufficient food quantities during an illness.
how to manage hypoglycemia without diabetes
Hypoglycemia can be treated effectively at home in several ways, all of which depend on natural methods and substances.
A little care w.r.t. timing of medicines, lifestyle changes, and dietary modifications will go a long way in raising the levels of blood sugar, without seeking any additional medical help:
Regular monitoring of blood glucose levels to keep the level at a minimum of 70 mg/dl is also necessary.
It is recommended that a person suffering from hypoglycemia has a diet rich in grains and nuts. Fresh vegetables, fruits, nuts, and legumes should be essential components of such a person’s diet.
When any symptoms of weakness occur, one can promptly take some orange juice or any other sugary substance, which will boost the sugar level.
Having an unpeeled apple a day is extremely useful for persons having low blood sugar.
Certain vitamins are beneficial in curing hypoglycemia. Vitamin E in large doses helps in the storage of glycogen in the muscles.
Vitamin C increases the tolerance for sugar and carbohydrates. The B vitamin group components build up the adrenals, which are generally weak in persons with low blood sugar.
Thus, taking supplements of these vitamins would help in maintaining a proper blood sugar level.
D-Mannoketoheptose, a sugar present in avocados, inhibits insulin production and can thus be eaten with benefit by people with diabetes who require temporary stalling of insulin production to raise glucose levels.
Natural remedies are the best way to take care of blood glucose levels, and many more of them would be available with Professionals in the field.
Hence, for more information on this topic, do get in touch with a Professional Natural Therapist.