how to cure hypothyroidism naturally

Fix Hypothyroidism

Can I Cure  Hypothyroidism Naturally & Permanently?

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how to manage hypothyroidism naturally

Have you been diagnosed with hypothyroidism recently? 

If so, your doctor, or rather, endocrinologist, would have informed you that your thyroid gland, which is responsible for a good number of bodily functions, is not operating at peak levels and that it is a common disorder,  but one which needs to be rectified at the earliest.

Do not worry; it is quite possible to set right this condition even while at home,  naturally,  with natural methods and substances.

Symptoms

A disorder of the thyroid gland, the largest in the endocrine family, can affect a person’s daily activities. 

Situated in the neck,  it controls the body’s metabolism and energy levels, apart from other functions. 

It converts the iodine in your meals with the help of an amino acid tyrosine into T3 and T4 thyroid hormones based on signals it receives from the pituitary gland in the form of thyroid-stimulating hormone(TSH). These then enter the bloodstream to regulate metabolism.

Thus, this hormone’s deficiency will result in a lack of energy, problems in losing weight despite reduced intake, constipation,  loss of hair or dry hair, poor memory, retarded growth, slow pulse, intolerance to cold, and high serum cholesterol. 

Detection is through blood tests to check the levels of T3/T4 and TSH.

Causes:

If the thyroid gland is damaged or inflamed on account of attacks from the person’s immune system (an autoimmune disease), its functioning is impaired. It may decay over time, thus affecting hormone production. (Hashimoto’s disease).  

In the case of persons taking radioactive iodine treatment, the thyroid gland itself can be destroyed.  

Sometimes, it is the controlling pituitary gland that may be malfunctioning, perhaps on account of a tumor, in which case it may fail to signal the thyroid to produce T3/T4.

Iodine deficiency may also cause hypothyroidism,  and it can also be hereditary.

how to treat hypothyroidism naturally at home

The following are the most successful ways to heal hypothyroidism naturally:

#1.Increase Consumption of Iodine Foods

The normal treatment for hypothyroidism is to take supplements of the hormone thyroxine – for a lifetime.  

But you can rather embark on a program of natural remedies for the same result.  Whatever you opt for, you will need to work in close coordination with your doctor for monitoring the hormone levels from time to time:

Increase your consumption of iodine-rich foods: Thus, your diet should include more bananas, eggs, potatoes, oats, parsley, and shellfish.

#2. Add More Selenium Rich Foods

In case you are deficient in selenium, the conversion of the T4 hormone to the more active T3 required for absorption in the cells may not occur. 

Hence ensure that you get sufficient selenium in your diet.  It is available in plenty in turkey, cod, halibut, calf liver, salmon, sardines, and shrimps.

#3. tyrosine rich foods

Ensure also that you get sufficient amounts of tyrosine, essential for the formation of the thyroid hormone.  This amino acid is available from almonds, sesame seeds, pumpkin seeds, avocados, and bananas.

#4. Avoid polyunsaturated oils

Reduce the use of polyunsaturated oils in your cooking while increasing that of coconut oil.  Cocoanut oil helps metabolism and will support the thyroid to function better.

Polyunsaturated oils interfere much with the secretion and movement of thyroid hormones.

#5.Fluorides

Fluorides in your toothpaste may affect the functioning of the thyroid gland.

Hence it is good to use toothpaste, which does not contain fluorides if you are hypothyroid.

If you still need more tips on managing your hypothyroidism naturally, your best option is to get in touch with a Professional Natural Therapist.

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