Eliminate Stomach Gas & Flatulence Cramps Instantly Using Natural Remedies
If you tend to pass a lot of gas, you are aware of the embarrassing situations you can get into from time to time.
You desperately want to do something about it – not that it is a very harmful condition medically, but that you cannot face the awkward moments any longer.
How do you handle the problem? It is not at all difficult – go for natural remedies which offer a host of solutions to this condition which is causing you a lot of stress in social situations.
No drugs are involved – you will be using only natural substances with gas absorbing properties so that you are relieved of a lot of discomfort, both physically and mentally.
Stomach gas, though not a medically disturbing condition, can cause some discomfort and distension of the abdomen, accompanied bypassing of gas several times in a day, which can lead to embarrassing social situations, especially if there is also a foul odor. When the pressure builds up considerably, the person can also suffer from pain and nausea.
how is stomach gas formed – Causes
We are continually swallowing air from the atmosphere into our gut and stomach – every time we consume food and water, or even when we speak.
This air consists mainly of nitrogen and oxygen. The latter is easily absorbed into the mucous lining of the gut, but the former, i.e., nitrogen, often passes out of the system as flatulence or stomach gas. Gas is also formed as a result of protein assimilation.
Odorous gas is produced on account of sulfur content in the food consumed.
how to eliminate stomach gas – fix stomach gastroenteritis
Stomach gas or flatulence is a problem in the digestive system.
There are several ways in which you can reduce or even eliminate stomach gas or flatulence using natural substances as recommended under Natural Therapy:
#1. Foods That Cause Stomach Gas – To Prevent Stomach Gas formation Avoid Them If Possible.
But before going into those details, some advice w.r.t. gas-producing foodstuffs, may not be out of place:
Onions, peas, lentils, beans, and some carbohydrates can result in stomach gas. These are, therefore, to be consumed with caution by those who habitually suffer from stomach gas.
Milk, corn, and cabbage are other gas-producing items. You would need to check out which of these you cannot digest and reduce the intake accordingly. Some persons can have this problem even on consuming beer or red wine.
#2. Body Movement – to reduce stomach gas quickly
Moving about can help a lot in relieving the discomfort from stomach gas.
#3.hot water bag to relieve stomach gas problem
Placing a hot water bag over the abdomen or providing warmth to the abdomen in any other way can ease the problem.
#4.mint juice after meals to stop stomach gas naturally
A teaspoon or two of mint juice taken after meals will ensure freedom from stomach gas.
#5.lime juice with black pepper To fix stomach gastroenteritis
Similarly, lime juice with black pepper taken in warm water will help you solve your stomach gas problem to a great extent.
#6.Cumin seed powder & Honey to stop stomach gas noises
Cumin seed powder mixed with a little honey and taken after meals is another good remedy.
#7.Chewing fennel seeds & others to deal with stomach gas
Chewing fennel seeds can also relieve stomach gas. Carom seed or ajwain also can help in this regard.
#8.aniseed boiled in a cupful of mil
Some aniseed boiled in a cupful of milk and consumed while hot will go a great job of relieving stomach gas. Do not go for this remedy if you are unable to tolerate milk.
#9.Ginger and garlic to get rid of stomach gas pains
Ginger and garlic are excellent absorbers of stomach gas. Use them liberally while cooking, daily, to get rid of stomach gas.
Do you need more tips to rid yourself of this problem? A Professional Natural Therapist will be the right person for you to contact in that case.
#10.Professional Home Remedies for Stomach Gas Problem
Step by Step Instructions in the Best Selling E-book –Check it Out
This book will help you to solve day to day health issues of children, pregnant women, older people using the home remedies in your kitchen, or the plants growing around your home – Check it Out.