How to Naturally Get Rid of Stretch Marks Quickly DIY

how to get rid of visible & Existing stretch marks Easy

Get Rid Of Stretch Marks Quickly DIYFind here easy, fast & DIY natural ways to get rid of stretch marks of pregnancy – childbirth, stretch marks after losing weight &  white stretch marks on butt within weeks or overnight using proven methods.

Happy News: You Can Get Rid of ANY type of Stretch Marks Fast

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>> Check Out these Real-life stories of Healing Stretch Marks at Home.

Skin is made of elastin and collagen fibers that interlace to provide skin its firmness and flexibility.

When these fibers break from excessive stretching experienced during gaining weight or developing muscle mass rapidly, giving less time for skin build-up results in stretch marks.

Pregnant women, individuals who are into bodybuilding with weight lifting, and obese people are more liable to show visible signs of stretch marks.

How to get rid of stretch marks fast – DIY Home Remedies

A strict skincare regime using natural ingredients will help diminish stretch marks over time:

#1.Exfoliation method –  to make stretch marks less visible

The exfoliation method will improve stretch marks by making it appear lighter.  A good skin scrub to exfoliate dead skin cells around stretch marks can be prepared at home using natural ingredients.

Grind coffee beans coarsely.  To half a cup of ground coffee mix in shea or cocoa butter, honey, a few drops of vitamin E oil, and blend thoroughly.

Massage this mixture into your stretch marks gently without applying any pressure not to irritate the sensitive area.

Caffeine present in coffee increases blood flow to the area massaged and helps in skin rejuvenation when used over a long period.

Similarly, shea and cocoa butter are effective skin stimulators.  However, take care not to exfoliate daily. Once in 3 days, it will suffice.

#2.keep the skin moisturized

After exfoliation, it is essential to keep the skin moisturized to prevent dryness.  Apply a generous amount of pure aloe vera gel taken fresh from the inner portion of leaves or pure milk on the exfoliated area.

Both ingredients are famous for their natural skin moisturizing powers.  Moreover, aloe vera has excellent healing properties, and repairs damaged skin tissues effectively.

#3.massage with lavender essential oil mixed in olive oil

After your regular bath, massage the area with lavender essential oil mixed in olive oil regularly to help blend stretch marks with the rest of your skin effectively.

The lavender essential oil can also be used in its undiluted form to help in toning and revitalizing damaged skin naturally.

However, when mixed with extra virgin olive oil, it’s capacity to penetrate deep into skin layers to repair and prevent any further skin damage increases.

#4. Vitamin C Rich Diet Helps to Remove Stretch Marks

Vitamin C benefits collagen production, and vitamin E improves skin’s elasticity.

Foods rich in vitamin C like :

  • citrus fruits,
  • tomatoes,
  • broccoli,
  • Brussels sprouts,
  • strawberries,
  • kiwifruit,
  • grapefruit,
  • ripe papaya;

and vitamin E rich foods like

  • almonds,
  • corn,
  • peanuts,
  • Brazil nuts,
  • hazelnuts,
  • wheat germ oil

can be added to your diet frequently to help repair your damaged skin effectively.

#5.foods with zinc To Cure Stretch Marks

Skin also requires zinc in moderate quantities to maintain and repair dermal and epidermal tissues over time.

Bananas, avocados, cashew nuts, milk, yogurt, eggs, etc. are rich in zinc, and frequent consumption of these will benefit in healing your stretch marks.

Water hydrates and moisturizes your skin inside out.  Water also aids in flushing out toxins and restoring proper bodily functions.

#6.drink Lot of water

It carries nutrients to skin cells promoting tissue repair and a rapid healing process.  It also helps maintain the skin’s suppleness and elasticity, so drink water in plenty for healthy-looking skin.

#7.Maintain Ideal Body Weight

Tone up your overall body muscles by way of exercises and maintain an ideal body weight throughout your lifetime to reduce your chances of developing stretch marks.

#8.Professional Guide for Guaranteed Results

stretch marks guide