how to get rid of geographic tongue permanent – Tongue Bald Patches Cure

how to treat geographic tongue naturally

Of late, you have noticed some patches on your tongue – instead of the standard pinkish color and smooth texture, there are rough bumps on the surface with grayish boundaries, much like a geographical map.

Your doctor told you that what you are experiencing is known as Bald patches on the tongue, or Geographic tongue, and that you need not worry about it.

Can I Cure Geographic Tongue Naturally & Permanently?

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>> See How “they”cured Geographic Tongue at home within days

Sure enough, it does not hurt much,  but then you are still worried about it and would like to get rid of the condition at the earliest.

Did you know that you can do this naturally, using natural substances and without the use of any drugs?


Get Rid of Tongue Bald Patches

When you have ‘bald patches’ on the tongue, you will see demarcations of areas on the tongue. With a grey border, the pinkish color changes to whitish. The papillae or tiny heads which you see on a usual tongue would have fallen off. The tongue becomes swollen and numb:

Sometimes, cracks appear on the surface of such a tongue, which gives rise to a burning sensation every time you eat anything acidic.

The demarcated areas seem to change from time to time, and within about 7-10 days, new taste buds appear, and the tongue slowly regains normalcy.

Causes of tongue bald patches:

Since women on birth control pills are worst affected,  the conclusion is that the condition has something to do with the hormonal balance.

Those with problems like asthma, allergies, eczema, and weak immune system, are more likely to get this problem than those who are otherwise healthy.

A deficiency of B Vitamins and Zinc is linked to tongue bald patches.

Cure Tongue Bald Patches Naturally

One need not go entirely by what the doctor says when he tells you that you need not worry about the appearance of the Geographic tongue.

A disfigured tongue usually is an indicator of some imbalance in the system, and you can take ‘natural’ steps to get rid of the disfigurement.

#1. Avoid Foods That Aggravate Patches

The bald patches on the tongue are generally a temporary phenomenon. While it lasts, one should take care not to put in the mouth anything that will aggravate the condition, such as spices, acidic foods, citrus fruits, hot beverages, and processed foods.

#2.Drink Plenty of Water

Also avoid totally, alcohol and tobacco.  On the other hand, drinking plenty of water will soothe the tongue and give relief.

#3. Fiber-Rich Diet

Freshly prepared salads and other foods rich in fiber and known to help cure this condition.  Chewing mint leaves also helps.

#4.Vitamin B

Try to have more of the foods which contain B Vitamins or take supplements of these vitamins.    Since any excess intake of this set of vitamins is not retained in the body, you would have to take care to get your daily quota every day.


Zinc is another substance of which there is a deficiency when you have bald patches on the tongue. Load up, therefore, on foods that contain zinc, such as oysters, beef shanks, crab, pork, fortified cereals, cashew nuts, etc.

#6.Mouth Wash

Do not use commercial mouthwashes and tooth whiteners: If you must use a mouthwash, try using grapeseed extract, a natural alternative to the commercial ones, and works equally well.

Conventional drugs are less effective than natural remedies in the case of Tongue Bald Patches.  Hence, if you are looking for a quick cure for this condition,  your best option would be to get in touch with a Professional Natural Therapist. Given below is a professional guide.

#7.E-book on How to Get Healthy & Clean Tongue

Step by step guide on How to get rid of tongue patches naturally at home.

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